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What are probiotics? Probiotics are living microorganisms that, when ingested, provide a health benefit. Probiotics are usually bacteria, but certain types of yeasts can also function as probiotics. There are also other microorganisms in the gut that are being studied, including viruses, fungi, archaea, and helminths. You can get probiotics from supplements, as well as […]
Last week we discussed the importance of regular bowel movements for happy hormones. This week we are diving into one of our favorite ways to promote healthy digestion and elimination: chiropractic care. You would be hard pressed these days to find anyone you know who does not suffer from some sort of digestive issue. Gas, […]
I know, I know…we’re actually talking about poop this week. If you can get past that little detail for just a moment, I promise you won’t regret reading this because, guess what? Everyone poops and pooping is a marvelous function our body has. In fact, it is a major indicator and factor of optimal hormone […]
Here is a list of the teas we carry!
Herbs available in the store by the ounce: Alfalfa Leaf Anise Seeds Apple Cider Vinegar Powder Ashwagandha Powder Ashwagandha Root Astragalus Powder Astragalus Root Barley Grass Powder Bancha Green Tea Basil Bay Leaves Beet Root Powder Black Sea Salt Black Cohosh Root Black Pepper Black Peppercorns Burdock Root Burdock Powder Cacao Nibs Cacao Powder Camu […]
My mission is to provide quality products and service through education and leadership, with a little fun, to best represent my passion and purpose... Better health.
When people ask me why I opened a health store, the answer is simple [kind of]. Understanding nutrition saved my life. Learning to listen to my body saved my life. Plants have healed me in ways I will never stop teaching others about.
For over 10 years I fought depression, had two different types of eating disorders. I had insomnia. My heart almost stopped beating. My organs almost shut down on me. I had pain in my body daily. I was on and off several medications for treatment. I was ready to give up on finding answers and help. This started when I was only 14 years old. Thankfully, at the beginning of 2015, everything started looking up and massive change and improvements took over in my life. My dream since I was young was to open a health store to provide herbal remedies and affordable options for health and wellness. It just took me several years to figure out how it all really aligned properly.