Recently on the Blog
I’ve been writing this note here along the way. My journal of motherhood for baby number two if you will. I’m happy to share our Airo Jade arrived Sunday January 29th in the comfort and warmth of our home surrounded by her loving family and supporting birth team. It was an unforgettable, beautiful and empowering […]
Jamie shares what’s ahead for the store and her brand. What to expect as remodeling and market set up takes place.
Lion’s mane strengthens the stomach, regulates Qi, tonifies the spleen, promotes digestion, calms the shen, and strengthens the brain, making this mushroom plant highly beneficial in its consumption.
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New to kombucha? Here are the juicy details all about it: Kombucha tea is made by adding the colony to sugar and black or green tea, and allowing the mix to ferment. The resulting liquid contains vinegar, B vitamins and a number of other chemical compounds. This sweetened black tea is fermented by a symbiosis […]
Astragalus mongholicus helps with a lot of different body challenges, but for the purpose of this blog we are going to focus on three ways it supports the female body. The female body is complex and because we carry and birth children, our bodies and its needs are greatly different than that of a male […]
My mission is to provide quality products and service through education and leadership, with a little fun, to best represent my passion and purpose... Better health.
When people ask me why I opened a health store, the answer is simple [kind of]. Understanding nutrition saved my life. Learning to listen to my body saved my life. Plants have healed me in ways I will never stop teaching others about.
For over 10 years I fought depression, had two different types of eating disorders. I had insomnia. My heart almost stopped beating. My organs almost shut down on me. I had pain in my body daily. I was on and off several medications for treatment. I was ready to give up on finding answers and help. This started when I was only 14 years old. Thankfully, at the beginning of 2015, everything started looking up and massive change and improvements took over in my life. My dream since I was young was to open a health store to provide herbal remedies and affordable options for health and wellness. It just took me several years to figure out how it all really aligned properly.