Herbs We Carry
Recently on the Blog
Why artichokes should actually be used for more than Italian food
Plant FactsARTICHOKE – Cynara cardunculus L.Common Name – Artichoke, globe artichokeParts Used – Leaf, immature inflorescence (also referred to as flower “bud” or “head”)Geographic Distribution – Artichoke is widely cultivated throughout the world. The largest commercial growers are located in France, Spain, Italy, and the United States.Botanical Description – Artichoke plants can grow up to […]
3 Surprising and Delicious Health Benefits of Beets
Whether you love them or hate them, beetroots, commonly known as beets, are good for your health because they are packed with essential nutrients. It is no surprise Jamie has it in several of her herbal powder blends for the entire family.
What is Elder? We Answer Your 5 Most Commonly Asked Questions Right Here
The elder plant has many healing properties and goes way back for its use in family health. Learn more about the benefits of elderberry and elderflower.
Vegan Sweet Potato Nachos
Enjoy these delicious vegan sweet potato nachos for dinner or a fun party snack! Equipment Oven High-Speed Blender Ingredients 1 large sweet potato sliced thin 1 beefsteak tomato diced 1/2 cup plant-based queso homemade or store bought – use the vegan cheese from the linked recipe 2 tbsp cashew sour cream 1 sliced jalepeno 1 sliced avocado Lentil Taco Meat 1 cup steamed brown lentils or […]
5 Healthy Herbs to Cure the Winter Blues
If you are not one who loves the winter months there are ways to keep your mind and body productive, healthy and in balance.
All about Echinacea and why you should add this herb to your daily routine
Echinacea angustifolia is an immune stimulant and modulator traditionally used by North American plains people for at least 400 years.
My mission is to provide quality products and service through education and leadership, with a little fun, to best represent my passion and purpose... Better health.
When people ask me why I opened a health store, the answer is simple [kind of]. Understanding nutrition saved my life. Learning to listen to my body saved my life. Plants have healed me in ways I will never stop teaching others about.
For over 10 years I fought depression, had two different types of eating disorders. I had insomnia. My heart almost stopped beating. My organs almost shut down on me. I had pain in my body daily. I was on and off several medications for treatment. I was ready to give up on finding answers and help. This started when I was only 14 years old. Thankfully, at the beginning of 2015, everything started looking up and massive change and improvements took over in my life. My dream since I was young was to open a health store to provide herbal remedies and affordable options for health and wellness. It just took me several years to figure out how it all really aligned properly.