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The Grounded Athlete | What is Grounding and Why is it Important?

We are excited to bring to you a very intriguing topic that will allow you to get exceptionally ...
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Creating Your Daily Routine: How and Why

If you are part of our Lessons in the Dirt Facebook Group, we recently discussed the importance of ...
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Next to Nature Teas Jamie Makes and Where to Find Them

I make my teas from the best quality herbs and florals. Some are made for specific areas of ...
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