Herbs We Carry
Recently on the Blog
How a Little Movement Can Make a Big Difference in Your Health
Our movement enthusiast, Hali, encourages everyone to get active for good reason! Movement is medicine in a few ways: it enhances mood, supports your lymphatic system, builds healthy bones, increases libido, and improves brain health. Each of these reasons should motivate you to engage in some form of activity. Moving your body is much more […]
How Herbs and Supplements can Help with PCOS
If you have PCOS, we don’t need to tell you the stress, pain, and inconvenience it lays on your life. Symptoms like acne, unwanted hair growth, weight gain, hair loss, irregular or skipped periods, and possibly even fertility problems are challenging — both physically and emotionally. The bigger burden is that there really seems to […]
Five Great Ways to Start Using Herbs Each Day
Today we are letting one of our Health Hutch advisors, Hali, chime in on how she uses herbs in her day-to-day life. Most are pretty simple with few instructions and you get to choose your favorite herbs. There are many ways to find and create beautiful herbal blends that go beyond the basic food staples. […]
Our 5 Favorite Herbs for Addressing Anxiety
30% of us will experience some sort of anxiety in our lifetime and women are twice as likely to experience it than men. From the occasional circumstantial anxiety to full-blown generalized anxiety disorders with panic attacks and debilitating phobias, there are many different types of anxiety. Thankfully, there are also many different types of herbs […]
What Are Affirmations and How Do They Help?
Today we are discussing self affirmations. Maybe you’ve heard of them or maybe you haven’t. If you are not familiar with self-affirmations, the idea can seem a bit awkward at first. Telling yourself how incredibly awesome you are can seem bizarre, we get it. But understanding how and why positive affirmations became so popular may […]
The Grounded Athlete | What is Grounding and Why is it Important?
We are excited to bring to you a very intriguing topic that will allow you to get exceptionally close to our Earth. Rob has a profound knowledge base around grounding so enjoy the read and learning more about something we can all do each day for better health! “The picture above is of me and […]
Jamie's Mission
My mission is to provide quality products and service through education and leadership, with a little fun, to best represent my passion and purpose... Better health.
When people ask me why I opened a health store, the answer is simple [kind of]. Understanding nutrition saved my life. Learning to listen to my body saved my life. Plants have healed me in ways I will never stop teaching others about.
For over 10 years I fought depression, had two different types of eating disorders. I had insomnia. My heart almost stopped beating. My organs almost shut down on me. I had pain in my body daily. I was on and off several medications for treatment. I was ready to give up on finding answers and help. This started when I was only 14 years old. Thankfully, at the beginning of 2015, everything started looking up and massive change and improvements took over in my life. My dream since I was young was to open a health store to provide herbal remedies and affordable options for health and wellness. It just took me several years to figure out how it all really aligned properly.
Kind Words
