Herbs We Carry
Recently on the Blog
6 Benefits of Superfood Alfalfa for a Healthy Body
Alfalfa features an extremely dense nutritional profile, being packed with Vitamins, A, C and K as well as Vitamin B-related choline. Because of all this goodness, we suggest finding ways to add this superfood to your daily diet. Perhaps, add it to a smoothie, salad, soup or any stir fry or veggie heavy dish. Just add it to something.
7 Simple Steps to Brewing Delicious Next to Nature Tea
Herbal teas are actually very easy to make and don’t have to just be for the pleasure of drinking – the health benefits are bountiful! Not to mention they are very delicious! Teas are used to support specific parts of the body and specific imbalances. They can also be consumed on a daily basis to […]
4 Ways to Use Beet Broth For Healthy Cooking
Healthy ways to cook with beets for the entire family, yes even the little ones. Broth, soup, and pancakes for the healthy meal win!
Healthy Bone Broth Recipe
Let’s talk about bone broth and the health benefits. And even better, how about Jamie’s recipe! Bone broth is one the most healing and nutritional foods you can consume. With nutrients like collagen and gelatin, bone broth can boost skin health, improve joint function, and heal and protect your digestive system. Bone broth has become […]
5 Ways to Bring the Energy You Want Into the New Year
It’s a new year, but it’s not always a new you. Sometimes when the ball drops and the confetti goes flying we don’t feel excited or have more energy. Maybe you’re feeling more weighed down by another year gone by and not a whole lot has changed. It’s not like you planned. Not like you […]
Health Store Owner Provides Free Action Plan for New Health Goals
If you’ve been looking for something with a little accountability and a little grace, this is the action guide for you. One sheet of explanation for the healthy habits Jamie lives by, and one sheet on how you can put those habits in action to become routine. >>>> I want to start my own healthy […]
Jamie's Mission
My mission is to provide quality products and service through education and leadership, with a little fun, to best represent my passion and purpose... Better health.
When people ask me why I opened a health store, the answer is simple [kind of]. Understanding nutrition saved my life. Learning to listen to my body saved my life. Plants have healed me in ways I will never stop teaching others about.
For over 10 years I fought depression, had two different types of eating disorders. I had insomnia. My heart almost stopped beating. My organs almost shut down on me. I had pain in my body daily. I was on and off several medications for treatment. I was ready to give up on finding answers and help. This started when I was only 14 years old. Thankfully, at the beginning of 2015, everything started looking up and massive change and improvements took over in my life. My dream since I was young was to open a health store to provide herbal remedies and affordable options for health and wellness. It just took me several years to figure out how it all really aligned properly.
Kind Words
